Guides
Straight answers to the questions patients ask before they come to Rishikesh: what treatments involve, how long they take, what they cost.
Ayurveda courses in Rishikesh: what a week with the doctors covers
What a week-long Ayurveda or Ayurvedic nutrition and cooking course in Rishikesh covers, who it suits, and what to ask before booking.
The best time of year for Panchakarma in Rishikesh
Which months suit Panchakarma in Rishikesh, what the classical seasons say, what the weather is like, and how to plan your stay, room and travel.
How to choose a genuine Ayurvedic clinic in Rishikesh: a checklist
How to tell a qualified Ayurvedic doctor from a spa in Rishikesh: qualifications, registration, medicine labels, prices and red flags.
The e-Ayush visa for Ayurvedic treatment in India, step by step
How the e-Ayush visa works for Ayurvedic treatment in India as of October 2026: who can apply, documents, validity, fees, airports and attendants.
Is Panchakarma safe? Side effects, and who should not do it
What Panchakarma feels like, its possible side effects, who should not have each procedure, and the screening and supervision that keep it safe.
Ayurveda in Kerala vs Rishikesh: which is right for you?
Kerala or Rishikesh for Ayurvedic treatment? A fair comparison of tradition, season, climate, travel from abroad and setting, and what matters more.
What Nadi Pariksha can and can't tell you
An honest guide to Nadi Pariksha: what Ayurvedic pulse diagnosis assesses, what research says about its reliability, and why it does not replace lab tests.
Online Ayurvedic consultation: what works remotely, and when to come in
What an online Ayurvedic consultation can and cannot do, how to prepare, what it costs, and when you need to see the doctor in person in Rishikesh.
How much does Panchakarma cost in Rishikesh? 2026 prices and what they include
What Panchakarma costs in Rishikesh in 2026, what drives the price, what is included or extra, and what to ask a clinic before you pay.
7, 14 or 21 days of Panchakarma: how long do you actually need?
How long Panchakarma takes, what happens in each phase, what a treatment day looks like, and how the doctors decide between 7, 14 and 21 days.
What to eat during and after Panchakarma
The Panchakarma diet phase by phase: what you eat in preparation, on procedure days and in the graded diet after, and how to eat once home.